Quinoa-Tassen-Kuchen

Christina Himmetzberger 6. September 2019

Zutaten:

2 EL Quinoamehl
1-2 EL Xylit (Birkenzucker)
Etwas Zimt (wenn verträglich)
Sprudelndes Mineralwasser – ca. 4 EL (evtl. auch ein bisschen mehr)
1 EL Maiskeimöl
5 Heidelbeeren geviertelt

Zubereitung:

Alle Zutaten in eine Tasse füllen, vermengen und 3 Minuten auf höchster Stufe in die Mikrowelle.
Fertig!

Geschrieben von Christina Himmetzberger

Ganzheitliche Ernährungsberaterin, kinderlieb, zieht Schildkröten auf, hat eine Luftburg in ihrem Garten stehen.

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